Safety and limitations
PouchLess is behavioral support, not medical advice. It does not diagnose, prescribe, recommend nicotine dosing, or replace a clinician, pharmacist, poison center, or emergency service.
Get individualized care
Speak with a qualified clinician or pharmacist about pregnancy, breastfeeding, heart conditions, severe symptoms, medication, nicotine-replacement therapy, or any dosing question. The AI coach is designed to refuse these requests.
Urgent symptoms or exposure
For chest pain, trouble breathing, seizure, loss of consciousness, severe confusion, suspected poisoning, or immediate danger, stop using the app and contact local emergency services or a local poison center. Store nicotine products securely away from children and pets.